How Long Does It Take To Get Over A Relationship? And Tips To Speed It Up


How Long Does It Take To Get Over A Relationship? And Tips To Speed It Up

There’s no way of getting around the fact that “Breakups hurt”. It doesn’t even matter who dumped the other. However, when you’re the dumpee, it will surely be worse than if you’re the one pulling the plug. Yet. the answer to the question of “How Long Does It Take To Get Over A Relationship ? depends on so many factors concerning the kind of a relationship you used to have with your ex.


Is the relation time-divided-by-two rule anywhere near accurate?

This rule can only bring you sadness and frustration in case you didn’t actually get over your relationship in that specific time. You just need to give yourself a little slack in order not to feel guilty or pathetic if you still can’t get over your ex. As millions of factors contribute to your ability to move on with your life like before.



Factors Determining How Long Does It Take To Get Over A Relationship?

First, there are some factors related to the kind of relationship you were having with your ex:

  • How long have you been together?
  • How deeply were you in love with each other?
  • How long have you been separated?
  • How intimate were you?
  • Whether you were living together or not
  • The reasons behind you two breaking up
  • Your ex-behavior during your past relationship with him\her. Was he passionate tender person or a violent abusive douchebag.


Other factors to answer your question about How Long Does It Take To Get Over A Relationship?, depends on your personal attitude and experience:

  • Was this your First breakup?
  • Are you currently suffering from other types of stresses in your life?
  • Will you keep living in the house you used to stay together in if any?
  • How well your friends and family usually support you during your hard times?
  • Do you have some kind of busy life that can keep you distracted or not?
  • How much common memories did you share together?
  • Do you have babies in common?
  • Will you two decided to stay friends after all?
  • Do you live near each other?
  • Have you ever suffered from depression before?
  • How much common friends do you have?
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If you have answered most of these questions with a YES, it will probably be a little bit challenging. However, nothing lasts forever. So, no matter how achy your hearts feel or how to hurt your soul is, this will all be over soon.

You just need to give yourself enough time to grieve, cry and even scream if you want, in order to let it all out.


4 Tips To Speed Up Your Healing Time

1- Be completely honest with yourself

Ripping off the band-aid is the most painful. Yet, it is the quickest and most effective way of dealing with any type of wound. So, face the fact that you are probably won’t get back together again in order to keep moving with your life. Just because you loved someone, doesn’t necessarily mean that you are compatible with each other.


2- Fight Your Dark Thoughts

In case you were the dumpee, negative thoughts might spinning out of control. As you will keep asking what have you done wrong, or why weren’t you enough. The most effective way to fight these thoughts is by getting out. Travel or try to visit some new places, practice some new activities like joining a yoga class or even attend some group therapy classes.


3- Detach Yourself

Cut off all the contact means you and your ex had for good. Whenever you break up with a loved one, your feelings are all over the place, that you most likely would overlook the reasons why you broke up in the first place. Or even you are missing the person wanting to get in touch again for the last time. Well, this will only keep you a vicious circle of mourning your long gone memories.


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4- Don’t Look Back

Time seems to stop when you’re going through a hard breakup. But know this, the end of that relationship might just be a whole new beginning to you.

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